All additives to avoid by number

pdfdownload-button   key

Page 1

Number Name Best to Avoid If ..
 100  Curcumin or Turmeric lskin issue, Limit if you have gallstones or liver disorders
 102  Tartrazine ADHD, Asthma, Skin Issues
 103  Alkanet or Alkannin  Reactive to salicylates, amines and glutamates
104  Quinoline Yellow ADHD, Asthma, Skin Issues
107  Yellow 2G ADHD, Asthma, Skin Issues
 110  Sunset Yellow FCF ADHD, Asthma, Skin Issues
120 Cochineal, Carminic Acid, Carmines Cochineal Carmine, Colour 120, Colour E120 ADHD, Asthma, Skin Issues
122 Azorubine, Carmoisine ADHD, Asthma, Skin Issues
123 Amaranth, Food Red 9 ADHD, Asthma, Skin Issues
124 Ponceau 4R, Brilliant Scarlet ADHD, Asthma
127 Erythrosine ADHD, Asthma, Skin Issues
129 Allura Red AC ADHD, Asthma, Skin Issues
 132  Indigotine; Indigo Carmine Blue No.2 ADHD, Asthma, Skin Issues
 133  Brilliant Blue FCF (FD&C Blue) ADHD, Asthma, Skin Issues
 140  Chlorophyll Reactive to salicylates, amines and glutamates
 141  Chlorophyll-Copper  Reactive to salicylates, amines and glutamates
 142  Green S, Food Green, Acid Brilliant Green  ADHD, Asthma, Skin Issues
 143  Fast Green FCF
 150A  Caramel I, Plain Caramel
 150B  Caramel II, Sulfite Caramel ADHD, Asthma
 150C  Caramel III, Ammonia Caramel  ADHD
 150D  Caramel V, Sulfite Ammonia Caramel ADHD, Asthma
 151  Brilliant Black (Black PN) ADHD, Asthma, Skin Issues
 153  Carbon Blacks or Vegetable Carbon Skin Issues
 155  Brown, Chocolate Brown HT, Brown HT ADHD, Asthma, Skin Issues
 160B  Annatto, Bixin, Norbixin (Natural Colour), Annatto Extracts, Natural Colour 160B, Vegetable Dye ADHD, Skin Issues
 160C Paprika Oleoresins Reactive to salicylates, amines and
glutamates
 160D Lycopene Reactive to salicylates, amines and
glutamates

Page 2

Number Name Best to Avoid If ..
 160E  Beta-Apo-8 Carotenal Reactive to salicylates, amines andglutamates
 160F E-Apo-8 Carotenoic Acid Reactive to salicylates, amines andglutamates
 161A  Flavoxanthin Reactive to salicylates, amines andglutamates
 161B  Lutein Reactive to salicylates, amines andglutamates
 161C Kryptoxanthin Reactive to salicylates, amines andglutamates
 161D Rubixanthin Reactive to salicylates, amines andglutamates
 161E Violoxanthin Reactive to salicylates, amines andglutamates
 161F Rhodoxanthin Reactive to salicylates, amines andglutamates
 162 Beet Red Reactive to nitrates (preservatives)
 163 Anthocyanins, Red, Blue, Violet Reactive to salicylates, amines andglutamates
 164  Saffron, Crocetin, Crocin, Gardenia Yellow
 172 Iron Oxide, Black, Yellow, Red
 173 Aluminium (Metallic colour)
 174 Silver
 181 Tannins, Tannic Acid, Brown Reactive to salicylates, amines andglutamates
 200  Sorbic Acid ADHD, Asthma, Skin Issues
 201  Sodium Sorbate ADHD, Asthma
 202  Potassium Sorbate ADHD, Asthma, Skin Issues
 203  Calcium Sorbates ADHD, Asthma, Skin Issues
 210  Benzoic Acid, Benzene Carboxylic Acid, Ethyl Para-Hydroxybenzoate ADHD, Asthma, Skin Issues
 211  Sodium Benzoate, Sodium Ethyl Para-Hydroxybenzoate, Sodium Propyl Para-Hydroxybenzoate ADHD, Asthma, Skin Issues
 212  Potassium Benzoate ADHD, Asthma, Skin Issues
 213  Calcium Benzoate ADHD, Asthma, Skin Issues
 216 Propylparaben, Propyl P-Hydroxybenzoate, Propyl Para-Hydroxybenzoate Skin Issues
 218  Methylparaben, Methyl P-Hydroxybenzoate, Methyl Para-Hydroxybenzoate Asthma, Skin Issues
220 Sulphur Dioxide ADHD, Asthma, Skin Issues
221 Sodium Sulphite ADHD, Asthma, Skin Issues
222 Sodium Bisulphite ADHD, Asthma, Skin Issues
223 Sodium Metabisulphite, Sodium Hydrogen Sulphite ADHD, Asthma, Skin Issues
224 Potassium Metabisulphite ADHD, Asthma, Skin Issues
225 Potassium Sulphite ADHD, Asthma, Skin Issues

Page 3

Number Name Best to Avoid If ..
 226  Calcium Sulphite, Calcium Hydrogen Sulphite Asthma
 227  Calcium Hydrogen Bisulphite Asthma
 228  Potassium Hydrogen Sulphite Asthma
 235  Pimaricin, Natamycin Skin Issues
 249  Potassium Nitrate Asthma
 250  Sodium Nitrite Asthma
 251  Sodium Nitrate, Saltpetre Asthma

Page 4

Number Name Best to Avoid If ..