Food additives full list by number

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Number Name Group Best to Avoid If Possible Symptoms Extra Info
100 Curcumin or Turmeric Artificial colouring Skin Issues, limit if you have
gallstones or liver disorders
skin ailments (eczema, dermatitis, itching, hives,
rash etc)
101 Riboflavin, Lactoflavin, Vitamin
B2, Yellow
Colouring
102 Tartrazine Artificial Colouring ADHD, Asthma, Skin Issues Aggressive behaviour, allergic and hyper-sensitive
reactions, behavioural problems, concentration
problems, confusion, depression, hayfever, headaches
and migraines, hyperactivity, learning difficulties,
skin ailments (eczema, dermatitis, itching,
hives, rash, etc), sleep disturbance
103 Alkanet or Alkannin Colouring Reactive to Salicylates,
Amines and Glutamates
salicylates, amines or glutamates
104 Quinoline Yellow Artificial Colouring ADHD, Asthma, Skin Issues Allergic and hyper-sensitive reactions, asthma,
behavioural problems, hyperactivity, learning difficulties,
skin ailments (eczema, dermatitis, itching,
hives, rash, etc)
107 Yellow 2G Artificial Colouring ADHD, Asthma, Skin Issues Allergic and hyper-sensitive reactions, asthma,
behavioural problems, hyperactivity, learning difficulties,
skin ailments (eczema, dermatitis, itching,
hives, rash, etc)
numerical
food additives list
GOOD