Homemade Vege Spread

vegemite header


Preparation time: 5 mins
Cooking time: 5 mins
Makes: approx 200g


100g nutritional yeast flakes
25g molasses organic
60g miso paste organic
2 tsp tamari sauce
20g vegetable stock paste or stock cube organic
3-4 tbs water
pinch salt


* Combine all ingredients in a small saucepan on low heat, stirring constantly until well combined and fragrant.

Reheating, Storage & Leftovers

* Store in an airtight container in the fridge.

Variations & Tips

* Add a little more molasses for a sweeter version akin to promite or marmite.
* Try adding a little homemade cream cheese to turn your homemade vegemite into cheesimite!


Always look for organic ingredients to be sure you are avoiding additives or check the label carefully to confirm there are no nasties in your ingredients.

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