Substitutes

For those with food sensitivities, here are some helpful substitutes you can use to replace common ingredients when cooking and baking.  Whether you’re after additive free, gluten free or low in salicylates, amines or glutamates, you’ll find something to help you replace common foods and ingredients.

 baking-aids  condiments  eggs
 butter  dairy and casein  fruits and juices
 gluten  sugar